diff --git a/backend/README.md b/backend/README.md
index 11e64027..5db81316 100644
--- a/backend/README.md
+++ b/backend/README.md
@@ -87,7 +87,12 @@ For a full migration command reference, run `flask db --help`.
 
 To create a proposal, run
 
-    flask create_proposal "FUNDING_REQUIRED" 1 123 "My Awesome Proposal" "### Hi! I have a great proposal"
+    flask create-proposal "FUNDING_REQUIRED" 1 123 "My Awesome Proposal" "### Hi! I have a great proposal"
+
+To seed many proposals, run
+
+    flask create-proposals <number_of_proposals:int>
+
 
 ## S3 Storage Setup